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Self Compassion Art therapy Night
September 19, 2024 @ 6:00 pm - 8:00 pm
$60
Come discover self-expression through art, connect with others, and let your imagination flow. This is a type of therapy that uses creativity to explore emotions and solve problems without needing to use words. Suitable for all ages
Art Therapy helps to process difficult emotions and/or often provides a medium for non – verbal expression of thoughts, feelings or emotions. Many people gain new insights through art therapy and find it a relaxing, gentle way to communicate.
Hosted by Alisha D’Souza BA, DTATI- C, graduate student



