UPTOWN NOON YOGA FRIDAYS!!!Back to Calendar
UPTOWN NOON YOGA FRIDAYS!!!
Drop-in or sign up for all 9 classes held over the lunch hour!
BONUS!! Sign up for the 9 week program and get two VIP gifts:
1. A FREE one day drop-in pass for a friend
2. A YOGA gift!
Limited spaces so please register to reserve a space.
So many BENEFITS of yoga including:
* Boosting Immunity
* Sleeping Better
* Lowers Blood Pressure and Glucose levels
* Boosts happiness
* Builds strength
* Strengthens bones
Enjoy 40 mins of stretching, breathing, centreing and finishing with a peaceful
and relaxing Savasana Meditation!!
Time: 12:10-12:50pm ALL LEVELS Welcome
Dates: Every Friday in MAY and JUNE 2019 starting May 3rd.
Location: Connexion Works. Brunswick Square Tower Suite #300
Description: The class will be a gentle flow designed to stretch, de-stress and invigorate!
Cost: $12 Drop-in or $89 for all 9 classes! Consistency is key in a YOGA practice so hope that we will see you each Friday:)
Please come early and bring water and a YOGA mat and whatever other props you will need:)
Contact me for more Information: Merina Farrell 506 647-0075 firstname.lastname@example.org