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UPTOWN NOON YOGA FRIDAYS!!!

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UPTOWN NOON YOGA FRIDAYS!!!

Drop-in or sign up for all 9 classes held over the lunch hour!

BONUS!! Sign up for the 9 week program and get two VIP gifts:

1. A FREE one day drop-in pass for a friend

2. A YOGA gift!

Limited spaces so please register to reserve a space.

So many BENEFITS of yoga including:

* De-stressing

* Boosting Immunity

* Sleeping Better

* Lowers Blood Pressure and Glucose levels

*Improving flexibility

* Boosts happiness

* Builds strength

* Strengthens bones

Enjoy 40 mins of stretching, breathing, centreing and finishing with a peaceful

and relaxing Savasana Meditation!!

CLASSES:

Time: 12:10-12:50pm ALL LEVELS Welcome

Dates: Every Friday in MAY and JUNE 2019 starting May 3rd.

Location: Connexion Works. Brunswick Square Tower Suite #300

Description: The class will be a gentle flow designed to stretch, de-stress and invigorate!

Cost: $12 Drop-in or $89 for all 9 classes! Consistency is key in a YOGA practice so hope that we will see you each Friday:)

Please come early and bring water and a YOGA mat and whatever other props you will need:)

Contact me for more Information: Merina Farrell 506 647-0075 merinawellness@gmail.com

Time

May 3 -12:00 pm - June 28 -1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

Location

Connexion Works

Organized By

Merina Wellness

Cost

12 - 89

Latest Activity

April 29, 2019

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