Indian Head Massage

November Special, 5 Treatments, Regular price of $300. November is 1/2 price. 5 for $150.00

We are certified naturopathic care providers (n.d.'s)
If your insurance plan includes naturopathic care, then our therapeutic services* are covered. We will issue you a receipt and you will be reimbursed for the amount your plan includes.

Has beenpracticedin India for over a thousand years as part of everyday family life as a form of grooming. Indian head massage was brought to the west by Narendra Mehta in the 1970's and the therapy was extended to include the face, ears, neck, shoulders and upper arms.

Indian Head Massage works on areas affected by mental and emotional stress. In Western culture today we spend much of our time in our heads, so this treatment can really help to calm the mind and is surprisingly deeply relaxing. Working with a firm and gentle rhythm it helps to relieve muscular discomfort and tension as well as calming the spirit and aiding relaxation, it also improves circulation in the head, enhances the senses and promotes clear thinking.

The massage usually begins with the upper back, where a combination of deep massage and pressure points help to relax the muscles and to loosen and melt knots. Moving through the shoulders and upper arms further releases the common spots for holding stress and tension, and then working deeply into the neck where tension accumulates relieves headaches and improves cerebral spinal fluid circulation. Moving up to the scalp, techniques are used that stimulate, relax and revive the whole of the head, increasing circulation and promoting healthy hair. Finally the treatment may include a gentle face massage with techniques that help circulation, skin tone, and sinus and headache problems.

This therapy can be performed without oils with the client sitting and fully clothed, so it is ideally suited to the workplace or situations where it may not be appropriate to give a full-body hour long massage.

Indian Head Massage will soothe away stress and tension, leaving you relaxed, revitalised and re-energized. This is a very popular treatment, perfect for promoting a calm mind, a stress-free body and for maintaining optimum health.

Physical Benefits
Significant improvement noticed with:

Migraine and headaches
Sinusitis
Stress related disorders
Insomnia and disturbed sleep
Temporor Mandibular Joint tension (TMJ)
Suppleness and flexibility to head, neck and shoulders
Increase of oxygen and glucose supply to the brain
Scalp stimulation increasing blood circulation, promoting healthy hair
Increases cerebral spinal fluid circulation
Improves muscle tone
Calms the respiratory system, helping asthma

Mental Benefits
Indian Head Massage promotes:
A sense of calmness, peace and tranquillity
Release from anxiety, stress and mental stain
Relief from depression
High levels of concentration
Clearer thinking and focus
Relaxation
Sound sleep and relief from nightmares
Renewed energy
Aids memory
Chakra balancing and energetic healing

For more information: The Centre for Inner Wholeness ~ Mind, Body, & Spirit
89 Canterbury St, 3rd Floor, Suite 303
Website or Map: http://simplyreflexology.weeb
Phone: 5066088193

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